Speaking & Workshops
Translating complex hormone and stress physiology into practical, accessible guidance for women, organizations, and healthcare communities.
About the Speaker
Toma Romero is a Nutritional Therapy Practitioner, Holistic Cancer Coach, and keynote speaker specializing in complex women’s health. She has served as a featured speaker for Loyola University’s research cohort and is known for making advanced physiology approachable, practical, and deeply engaging.
She brings a unique lens to hormone health, stress physiology, and disparities affecting women of color; combining clinical knowledge with lived experience.
What Audiences Can Expect
Each presentation blends evidence-informed physiology with practical, real-world application. Complex concepts around hormone health and chronic stress are translated into language that feels clear, relevant, and approachable.
Audiences can expect:
• Clear, science-based education delivered in accessible terms
• Meaningful discussion rather than one-way lecturing
• Practical strategies participants can begin using immediately
• A thoughtful exploration of how culture, stress, environment, and daily habits influence women’s health
• Space for questions, reflection, and real-life context
Sessions are structured, engaging, and conversational. Designed to leave participants informed, empowered, and comfortable asking the questions they may not always feel safe asking elsewhere.
Signature Topics
The Hidden Stress Load: Hormone Health in Women of Color
Exploring cortisol, inflammation, and the disproportionate physiological burden impacting women of color.
Beyond the Injection: Supporting the Body While on GLP-1 Medications
A practical, evidence-informed session on supporting metabolic health, energy, and nutrition for individuals using GLP-1 medications, with an emphasis on long-term sustainability.
Available as a lecture or workshop format.
Stress, Inflammation & Metabolic Health in Women
A physiology-based approach for corporate wellness and community groups.
Client & Audience Feedback
These reflections come from women and academic partners who have experienced my work in both clinical and educational settings.
Toma’s impact extends beyond her classes. Her contributions to our study have significantly enriched our program, enhancing the learning experience for our participants and adding valuable insights to our research. We are exceedingly fortunate to have her as part of our study team, and I am confident that she would bring the same level of excellence and dedication to any speaking engagement.
Karen L. Saban, PhD, RN, CNRN, FAHA, FAAN
-Professor and Associate Dean for Research and Scholarly Innovation Marcella Niehoff School of Nursing, Loyola University Chicago
Toma provided me information regarding my physical activity, I was thinking of doing intense cardio, but we discussed my anxiety, and she said to try something more calming, such as walking in nature, yoga, etc. I do, and it is very calming. I am excited to continue this journey with her to a healthier me!
Chris R.
-Client
Invite Toma to Speak
Toma is available for keynotes, workshops, and educational sessions for universities, corporate wellness programs, community organizations, and women’s events.